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Tag: full body workout

20 Minute HIIT Workout

Posted on April 23, 2021April 21, 2021 By Fired Up Fitness
20 Minute HIIT Workout

20 minutes is all you will need for this full body HIIT workout – no equipment required!🔥Set your timer for 30s work and 10s rest. Go through the circuit three times total.Lets go! 💪 Are you looking for more workouts like this? Make sure you follow us on Instagram and Facebook to catch #firedupfitnessfriday workouts posted each week! If…

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Full Body Circuit Workout

Posted on April 12, 2021April 12, 2021 By Fired Up Fitness
Full Body Circuit Workout

This full body circuit workout doesn’t require any equipment and will take you around 30 minutes to get through. Complete two rounds of each of the 3 circuits or, if you are pressed for time, just pick one or two. Make sure you stretch when you are done 🙂 Enjoy! Are you looking for more…

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