Health & Wellness Information to Help You Live Your Best Life
Mmmmm creamy pasta, who doesn’t love it?! Well I certainly do! This creamy chicken pasta recipe is not only quick and delicious but it’s a healthier version of the standard creamy pasta dishes. It was a hit in my family and took only 25 mins from start to finish. Switch out the standard pasta for…
This healthy chicken taco soup recipe is made using an Instant Pot. Check below for alternative stove-top directions. Ha! It looks like this is two recipes in a row with a Mexican flare (see Enchilada Casserole from last week). I’m definitely craving these flavours lately and love the fact that both recipes are easy and…
Easy Sheet Pan Greek Chicken Recipe The beauty of a sheet pan recipe it that it’s quick, easy clean up and you can pack the veggies in! I made this Sheet Pan Greek Chicken last night and it was so yummy . Prep time was 10 mins and after only 30 mins in the oven…
Are you looking for a grab-and-go snack that will fill you up and give you the energy you need to get through the mid-afternoon slump? These are an old favourite in our house and are a quick, healthy, high protein snack or breakfast on the go. They take minutes to prepare and are packed with…
