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Personal Training - In-Person & Virtual

In-Person & Virtual One-on-One Training 

Achieve your fitness and weight loss goals quicker and healthier with a personal trainer!  We provide:

  • Initial fitness screening and full consultation to determine where you are starting from
  • A comprehensive plan to get you to your goals that is safe and effective
  • Programs that are tailored to you, your lifestyle and your goals
  • Extensive experience working with pre and post natal clients, osteoarthritis and other joint issues, and various chronic conditions 
  • In-Person sessions will take place in your home in Calgary with all health and safety precautions in place
  • Virtual sessions are on Zoom, FaceTime or other platform of your choice.

Each session will include a customized workout and discussions regarding nutrition and healthy lifestyle habits that will help you reach your goals.  Sessions can be scheduled at a frequency of your choice.

 

1 Hour session - $80/hr, 5 Session Package- $75/hr, 10 Session Package - $70/hr

Couples - 1 Hour session - $90/hr, 5 Session Package - $85/hr, 10 Session Package - $80/hr

Small groups of 3-5 people are also offered, contact us for pricing.

 

Contact us for more information and to get started

 

Specialized Personal Training

We've got the education and experience to help you reach your goals regardless of any physical restrictions

  • Osteoarthritis & joint issues
  • Chronic conditions
  • Age related issues

Check out our Active Seniors Program or our Fit Forever Over 40 Online Program

We are here to help, contact us now with any questions or concerns you may have!