The produce drawer of the fridge - where good intentions go to die.

We know fruits and vegetables are part of a healthy diet but don't always get the suggested number of servings each day.  Today's tip is to make healthy eating more convenient by buying more frozen produce.

Head over to the blog for a quick (15 min!!) weeknight meal using frozen veggies - www.firedupfitness.ca/blog/15-min-minestrone

[episode music courtesy of purple-planet.com]