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Workout with Fired Up Fitness

All of our services are available online/virtually.  Contact us now for more information on how we can keep you fit and healthy at home!

   Specialized Personal Training Services - In-Person & Virtual

    Corporate Group Fitness Classes - In-Person & Virtual

     Shop - Gift Certificates
                Recipe Books
                Meal Plans

Welcome to Fired Up Fitness

"The most glowing successes are but reflections of an inner fire"

~Kenneth Hildebrand

owner, health coach, personal trainer Lauren Whitfieldowner, health coach, personal trainer Lauren WhitfieldI'm so glad you decided to check us out!  Fired Up Fitness is a health and wellness company that is dedicated to helping you achieve your goals.  Through in-home and virtual personal training, health coaching, and corporate wellness services we are dedicated to providing the education and motivation to help you make healthy changes that last.  

We are real people that understand the challenge it is to fit fitness into a busy life.  We use our extensive knowledge as well as personal experience to help you live your life to the fittest!  Come on in and check out what we have to offer.  Contact us here for more information and to work with us.