Health & Wellness Information to Help You Live Your Best Life
Sometimes it can be hard to eat healthier. If you are on the run or have a lot on the go, you need something convenient that doesn’t require any prep work. So you are standing in the grocery store holding two packages of snack foods. One is the regular variety while the other is labeled…
Mmmmm creamy pasta, who doesn’t love it?! Well I certainly do! This creamy chicken pasta recipe is not only quick and delicious but it’s a healthier version of the standard creamy pasta dishes. It was a hit in my family and took only 25 mins from start to finish. Switch out the standard pasta for…
This yummy Enchilada Casserole recipe is packed with fiber and is kind of like a lasagna..but not really. It takes slightly longer to make than I usually prefer (40mins so not terrible) but it’s definitely worth it. One critical thing to remember…and I’m saying this from experience…..is to make sure that your sweet potato is…
Easy Sheet Pan Greek Chicken Recipe The beauty of a sheet pan recipe it that it’s quick, easy clean up and you can pack the veggies in! I made this Sheet Pan Greek Chicken last night and it was so yummy . Prep time was 10 mins and after only 30 mins in the oven…
